top of page

ClubCal Handstand Challenge - DAY 5 - L-Shape

DAY 5 CHALLENGE: L-SHAPE


---->> Beginner/Intermediate Drill: Belly to wall; Position setup a little further from the wall than normal, and try the L-shape, one leg at a time


---->> Advanced Drill: Freestanding for time (both legs)


Video yours, and post! Remember to tag #ClubCalChallenge


Follow us here on IG: https://www.instagram.com/club.calisthenics/

Facebook:https://www.facebook.com/ClubCalisthenics/


Happy Handstanding!!

  • Instagram
  • Facebook
  • YouTube

© 2025 Club Calisthenics. All rights reserved.

Our website uses cookies to improve the user experience. By using our website, you consent to the terms. To disable cookies, go to your browser's settings. Additional information is available in our privacy policy. 

bottom of page