top of page

ClubCal Handstand Challenge - DAY 3 - Diamond

DAY 3 CHALLENGE: DIAMOND Shape (For Reps)


---->> Beginner/Intermediate Drill: Chest to Wall, feet to touch in a diamond shape


---->> Advanced Drill: Freestanding for reps


Video yours, and post! Remember to tag #ClubCalChallenge

Follow us here on IG: https://www.instagram.com/club.calisthenics/

Facebook:https://www.facebook.com/ClubCalisthenics/




Happy Handstanding!!

  • Instagram
  • Facebook
  • YouTube

© 2025 Club Calisthenics. All rights reserved.

Our website uses cookies to improve the user experience. By using our website, you consent to the terms. To disable cookies, go to your browser's settings. Additional information is available in our privacy policy. 

bottom of page