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Planche and Lever Superset Follow-Along Calisthenics Workout with Simonster Strength
Follow along with Simonster in this Planche & Front Lever Superset Workout! Build strength & control with expert coaching.
2 min read
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Breaking down the Planche
The Planche requires an incalculable amount of straight-arm pushing strength. Full Planche on the floor is graded as a B-Level skill in...
3 min read
8,141 views
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