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2 min read
Planche and Lever Superset Follow-Along Calisthenics Workout with Simonster Strength
Follow along with Simonster in this Planche & Front Lever Superset Workout! Build strength & control with expert coaching.
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3 min read
Breaking down the Planche
The Planche requires an incalculable amount of straight-arm pushing strength. Full Planche on the floor is graded as a B-Level skill in...
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