Never too old to learn: A Stroke Survivor's Comeback
– A testimonial by ClubCal Student: David Roberts – "You can’t teach an old dog new tricks or you are never too old to learn? Well in my...
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Gonçalo Martins
Nov 29, 20203 min read
Road Map to Manna & Compression
INTRO Manna is a gymnastics position that requires an incredible amount of core, hip flexor, and wrist strength in combination with an...
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Team Club Calisthenics
Nov 24, 20202 min read
2020 Holiday Gift Guide: Why fitness is SO important this year
With all the gift guides out there, we thought we'd let you in on some tips to encourage you and your loved ones to take some time to commit
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Team ClubCal
Oct 26, 20201 min read
Hip Hip Hooray – Mobilize Your Hips
In this sneak peak of a Club Calisthenics Mobility Lower class you’ll work to strengthen and stretch your hip joints! Coach Grace will...
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Team ClubCal
Oct 12, 20201 min read
How to get a full-body stretch
In this Club Calisthenics Stretch 360 online class, you’ll limber up from head to toe! Coach Katie will lead you through exercises and...
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